A few days ago I wrote a post about having an eco-menses. All of the products that I recommended are based on my personal experience. Not everything that works for me is going to work for you. Here’s a great article a friend shared with me about alllllll the different types of menstrual cups!
If you’re considering a menstrual cup, this article is a great guide to figuring out where to start on your journey!
Some things to think about when choosing a cup:
- Have you had children or are you over the age of 30?
- Where does your cervix sits – is it high or low?
- How heavy or light is your flow? (Cups work great for both!)
- How firm do you want the cup to be?
The article explains each in this list and even has come awesome comparison charts and photos.
Ch-ch-ch-check it out!